Ashley Thierry contemplates her favorite quote “aspire to be” every morning. The chance and opportunity that everyone is given to achieve their goals, ambitions, and dreams. These principles inspired her lifetime career of health, wellness, and fitness. Always searching for a new method to connect mind and body, Ashley became certified in the following: Pilates, Yoga, Cycle, Personal Training, Nutrition Advisor, Reiki Master, Crystal Healer, Meditation Leader along with ten other certifications involving health, wellness, and fitness. Ashley has been in this industry for over nine years, has taught over 25,000 classes, orchestrated weekend wellness retreats, and incorporated mindful practices with all of her clients. Ashley has overcome two mental downfalls and shares with you her life story on how perseverance, faith, trust, and various self-help methods can save your life.
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