Why Choose PILATES THIERRY
Expertise
Ashley Thierry has been in the fitness industry for 13 years and has been trained in all apparatuses from various companies. Her goal was to not learn just one method from one company. She wanted to learn them all. So she did something out of the ordinary and started taking all the most different pilates trainings to figure out where she (as an instructor) fit in best. She learned everything from classical, contemporary, individualized studio methods, fitness and cardio based Pilates. Over the course of her training, she realized she didn’t like only one of them and knew a new method could be developed over time with trial and error. Now, Ashley has developed her own method, the Pilates Thierry method. The Pilates Thierry method draws principles from the various trainings Ashley has received to bring a comprehensive fitness program.
Best way to describe this training. If you put classical on one side of the spectrum and lagree on the other. Pilates Thierry will land smack dab in the middle.
You will learn the best of both worlds. contemporary pilates and fitness pilates. Ashley’s teaching method (her teaching formula) is what makes this training stand out from the rest.
Community
Ashley Thierry LLC. brings you a comprehensive Pilates Instructor training program called Pilates Thierry. This program includes Mat, Reformer, Tower, and Chair. Each program can be taken on its own or as a group.
Tower/Chair must have a Reformer Certification
In this program, you will learn basic anatomy and physiology, the history and principles of Pilates, contemporary Pilates methods, the Pilates Thierry method, core, upper body, and lower body moves, and routine composition. Individual printed manuals are provided for each of the 4 programs at an additional $100 fee. This program does not offer digital manuals.
Customization
Reformer Program Breakdown
8 weeks of in-person instruction
Meet twice per week for 4 hours per day
4 weeks of hands-on teaching
4 weeks of practice and final preparation
30 days to practice for inperson final.
Tower Program Breakdown
2 weekends (4 days, 3 hours each day)
12 hours total of in-person instruction
30 days to take the final exam
Must be reformer certified to attend
Chair Program Breakdown
1 weekend (2 days, 3 hours each day)
6 hours total of in-person instruction
30 days to take the final
Must be reformer certified to attend
Mat Program Breakdown
4 weeks in-person or virtual
Meet twice per week for 3 hour sessions
One in-person and one virtual session per week
Combination of the Pilates Thierry Method and contemporary Pilates
30 days to take the exam upon completion of the instruction portion