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Pilates For Cyclists

Pilates & Recovery for Cyclists

2 Hour fitness event that is cycle specific.


 50 minutes of mat Pilates focusing on evening out muscle imbalances and catering to the deeper intercostal core muscles that will enhance the riders performance. The second portion is 50 minutes of stretching and recovery focusing on the problem areas cyclists experience through their profession. 


Water and fitness equipment will be supplied.


What to bring: Yoga Mat and towel.


What to wear: fitness clothing of your choice nothing  baggy.


Shoes, sticky socks or barefoot is your preferred choice for the class.

Register Below

February 2024


2 hour Pilates for Cyclists event $40

Pay with PayPal or a debit/credit card

Policy

All sales final. No refunds under any circumstance. Due to the condition of the world right now, if the event must be canceled and rescheduled by Ashley Thierry LLC. your funds will be held as a credit to the next event. Credits can also be used for private session bookings and/or merchandise. Once a sale is made to Ashley Thierry you understand the companies policies and do not hold Ashley Thierry LLC. liable. If you decide to cancel/ no show to the event your funds will not be returned and forfeited. 

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